I
Instagram Support
Social MediaInstagram support is online-only. Help covers account recovery, privacy settings, blocking users, and reporting problems.
Hours & Wait Time
Support Hours
24/7 (online support only)
Average Wait Time
2-5 days (email response)
Phone Numbers
No phone support available. See online options below.
Tips to Reach a Real Person
- 1
Instagram does not offer phone or chat support
- 2
Go to Profile > Settings > Help > Report a Problem
- 3
For hacked accounts use the "Get help logging in" link
- 4
Report issues through the in-app help center
Other Ways to Get Help
Related Social Media Support
Helpful Articles
- Best Free Apps for Seniors in 2026Discover the most useful free apps for staying connected and safe online.
- Which Device Is Right for You? Take the QuizNot sure whether you need a tablet, smartphone, or laptop? Find out in under 2 minutes.